Best fertility indicators, ranked from 10 to 1
From cycle patterns to ovulation signs, which markers really tell you how your fertility is doing.
Short, clear answers from Dr. Prachi Benara to the questions she hears every day in clinic. In English and Hindi, with new videos every week on YouTube and Instagram.
Straight answers to the questions she hears every day in clinic. Pick a format below. Videos load only when you press play, so the page stays fast.
From cycle patterns to ovulation signs, which markers really tell you how your fertility is doing.
The science behind this lab add-on and when it may be considered during embryo transfer.
A simple walk-through of how eggs and sperm are brought together in the lab, step by step.
Why more couples are facing delays and why talking about it early makes a difference.
Who IUI suits, how it is done and what to expect, from her ten-part IUI playlist.
Factors that a routine evaluation can overlook, and what to ask your doctor about.
Short takeaways from her videos, written simply. Each one links to the full explanation in her own words.
Women are born with all the eggs they will ever have, and both their number and quality fall with age. An early AMH and scan check lets you plan with facts, not guesswork.
Watch the explanation →Sleep, stress, nutrition, movement and avoiding smoking and excess caffeine all play a part. No habit is a guarantee, yet steady daily choices support every treatment.
Watch the explanation →Thalassemia carrier status often goes unnoticed in healthy adults. When both partners carry it, each pregnancy has a one-in-four chance of thalassemia major, so screening first is wise.
Watch the explanation →The baby's brain and spine form in the first few weeks, often before a test turns positive. Taking folic acid ahead of time, at the dose your doctor advises, protects that window.
Watch the explanation →Rubella is mild in adults but can harm a baby's hearing, heart and eyes during pregnancy. A simple IgG test shows whether you need the MMR vaccine before you start trying.
Watch the explanation →Smoking can damage sperm DNA even when the routine count and motility look fine. Male fertility deserves the same care and attention as female fertility.
Watch the explanation →Book a consultation with Dr. Prachi Benara at Birla Fertility & IVF, Sector 14, Gurugram. Send a request online, call, or message on WhatsApp.